Description
Introducing … Kettlebell Bootcamp Pack …
File : Master Resell Rights
Brief Note :
How A Simple & Inexpensive Equipment Can Help You Burn Body Fats 24/7, Build A Strong, Lean, And Athletic Body In No Time!
Now you can forget working out long hours at the gym or spending time doing endless cardio!
Introducing … Kettlebell Bootcamp Pack …
Here are the things you will discover in this practical guide:
– 10 reasons why you’ll want to ditch your traditional cardio + dumbbells for kettlebells if you want to get strong, lean, and burn fat faster.
– How kettlebells will give you real strength without bulking your appearance. (Perfect for those who want real functional strength without looking like the Hulk)
– Do this one simple test before you purchase kettlebells (don’t buy the kettlebell if it fails this test)
– Avoid buying a Kettlebell that has ‘this’ feature — it will do more damage than good (Revealed in chapter one).
– What’s the ideal Kettlebell weight to begin with? Find out more in chapter one
– 5 common kettlebells mistakes you should avoid to minimize injury… and discover how to FIX it.
– How to include the Kettlebells in your current workout routine? (Here are 3 ideas — find out more in chapter 5)
– Master the mother of all Kettlebell exercises: The Kettlebell Swings
– If you can perform this one exercise, you can consider yourself fit to join the ancient Greek’s army
– Looking to shrink your waistline? Try this exercise (Kettlebell exercise 3 in Chapter 6)
– Plus, 9 other kettlebell exercises to add to your workout mix
– Kettlebell workout plan for beginners, intermediate and advanced level!
