Description
Introducing … Unplug Pack …
File : Master Resell Rights
Brief Note :
How To Spend Less Time In The Digital World and More Time In The Real World!
Finally!
Gain More Time, More Energy, And Feel Free From Distractions!
Introducing … Unplug Pack …
Here’s exactly what you’ll get inside the course:
– The research behind the impact of technology and why you should reduce your screen time;
– How you can benefit from adopting new behaviors and reconnect with your life;
– Why you need to select non-digital activities to better your life;
– How to refocus your mind to gain more attention;
– How to adopt successful habits and become more aware of your behaviors;
– How to create a life that is fulfilling and happy while reducing your screen time;
– How to spend less time in the digital world and implement a new routine in 21 days;
– 7 ways to improve your sleep and maintain it throughout the night;
– 19 habits that might be a sign that your relationship with technology is toxic;
– 5 rules to improve your attention and increase your ability to live in the present moment;
– Successful techniques to reduce your screen time and gain more energy;
– How you can practice emotional awareness and balance your feelings;
– Customized activities that will help you apply the changes right away and start improving your relationship with technology while reconnecting with yourself;
– Practical ways to unplug in your daily activities;
– 4 techniques to be more comfortable with solitude and how it can enrich your life;
– Over 50 additional resources that will deepen your knowledge and help you embrace the real world;
– + much, much more!